USA Today "According to Field Yates at ESPN, the Seahawks have cut their starting right guard, Gabe Jackson. He is the first cut of the offseason for Seattle. Doing so was always kind of an obvious move. A nine-year veteran, Jackson is now 32 years old and the team will get substantial cap..." March 10
Seahawks.com "While guard Phil Haynes wasn't a starter for most of the 2022 season, he was a big part of the Seahawks' offense, so it's no surprise that the team decided to sign Haynes to a one-year contract extension before he could become a free agent next month. Haynes, who was..." February 22