Outfielder Clint Frazier spent two games with the Yankees before they sent him out for pitching help.

Late Saturday night — not long after an embarrassing 8-2 loss to the Nationals at Nationals Park — the Yankees said they demoted Frazier and reliever Ben Heller to the team’s alternate training site.

In a corresponding move, they recalled relievers Brooks Kriske and Nick Nelson.

Breaking it down: