What do you do if you’re an NHL player and don’t have access to your team’s workout facilities? If you’re Anders Lee you order a Peloton bike. If you’re Alex Ovechkin you have your personal trainer work you out in your home gym.
The NHL’s season pause due to the coronavirus pandemic has forced players to do what they can at home. Treadmills, push-ups, sit-ups, sprints, and chasing their kids are some of the methods being used.
“The biggest thing in all of this is you realize how spoiled we are with the way we train now,” Blue Jackets captain Nick Foligno told reporters on a Thursday video conference. “It’s way different from the calisthenics that the older guys would do. You’re kind of going back to that Rocky mentality where you’re doing pushups and sit-ups and punching the cow.”
“It’s hard to be stuck in limbo and to really not have an idea of a goal or maybe a date to set yourself up for being at your peak when the puck is dropped,” said Hurricanes forward Jordan Staal.