"The last we heard on the Brian Westbrook front, Steve Wyche reported that more teams than previously thought were interested in the services of the former Eagles back.

Westbrook is doing his part to give every indication he's training to play in 2010. He's been working out for the last several weeks with a group of players including his brother, Byron Westbrook, Visanthe Shiancoe and Darnell Dockett at Athletic Dominance in Maryland.

Shiancoe has had an up close look and a chance to talk to Westbrook some about his future and getting over his ankle and knee injuries.

"This is the first time he's been able to really work out fully and not feel [his previous injuries]," Shiancoe said. "This is the first time where he's not being bothered and he's able explode and really work out and prepare. He looks really, really fluid out there.

"He looks really good. He's getting in training camp shape.""