"Penguins center and captain Sidney Crosby is still having concussion symptoms, including headaches and trouble with motion, but said he felt good after working out on the ice today at BankAtlantic Center.

"Seems to be a lot better. I wouldn't say symptom-free, but allowed to lightly exert and that's positive," said Crosby, who skated and shot pucks with conditioning coach Mike Kadar for about 25 minutes.

"When you're sitting around for a bit, it's nice [to skate]. The symptoms have been better. It's nice to get that step, out there on the ice."

Crosby hasn't played since Dec. 5 and had not spoken publicly since Dec. 12. There is no timetable for him to return. He first must get medical clearance to return to practice."