After four days, the Seahawks rested, taking Wednesday off before resuming training camp Thursday.

Here’s a review by position group of what stood out during the first four practices:
Quarterback

The big question here remains who will back up Russell Wilson once the regular season begins. Jake Heaps, working with the third team behind Trevone Boykin, has had some nice moments, including a touchdown pass to Antwan Goodley that ended practice Monday. But Boykin remains the clear No. 2.