"It's another day at the ballpark for Raul Ibanez, and there's nothing leisurely about it.Three and a half hours before game time the 37-year-old leftfielder with barely measurable body fat quickly pulls on his Phillies uniform, and he's off and running. To the training room. To a quiet place where he goes through his daily exercise routine. To the video room, where he studies the opposing pitcher. To the batting cage. To the field for batting practice.Ibanez is nothing if not a fanatic about preparation."There are some players who are just natural and have the ability to just go out and play," said Pat Gillick, senior adviser to Phillies general manager Ruben Amaro Jr. and the GM at Seattle when Ibanez was with the Mariners. "And there are others who have to put in a lot of preparation before they go on the field to be able to perform at a high level."Raul is a guy who has ability, but I would say to get where he is, he's got to be a little bit more diligent than some guys who have it come naturally to them. He's a guy who went through a lot and gave up a lot to get where he is.""