"The progress Ben Roethlisberger makes on his ABCs could have a direct correlation on how far the Steelers play into January -- and beyond.

The Steelers quarterback is working his way back from a high-ankle sprain, and Roethlisberger's recovery regimen is as comprehensive as his catalog of fourth-quarter comebacks.

One exercise Roethlisberger regularly engages in as he tries to strengthen the ankle that was nearly snapped almost a month ago involves the alphabet. Roethlisberger said he puts a rubber band over his left foot and traces every letter of the alphabet, using his big toe as if it were a highlighter.

"Throughout the alphabet," Roethlisberger said, "you hit every range of motion.""